Okay ... whether starting or RE-starting (wink and smile) ... there are a few things to keep in mind when setting any type of routine for yourself.
A. Choose wisely! (do you at least mildly enjoy what you're intending to accomplish? is it self-LIFTING? does it feed a larger, more important goal of yours? All of these are good questions to ask. Add a few important-to-you factors here.)
B. Small, bite-sized changes, please! (for the love of all things sacred, don't attempt to fly to the moon on the first go! start small. start manageable. start FUN. little bite-sized changes or additions in your day ... like the pebble in the pond, people!)
C. Prioritize and Commit! (what comes first? (suggestion: YOU), and commit darn it! Nuff said. wink.)
D. Be Flexible/Nimble! (don't be afraid to adjust in a Perfectly-You manner as you forge ahead)
DONE.
Short and Sweet.
(gots to go ... I prioritized some small, bite-sized goals/changes and committed to them. This blog, today, was one of them. Forging on!)
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