... For Ringing In The New Year with JOY on The Brain!
[I owe this simple little practice to an amazing friend (Jesser) who gave me an amazing handmade (professionally-so, of course) card for Christmas one year]
FAVORITE THINGS!
Yep ... that's it. I told you it was simple!
Get out a sheet of paper and start the list, baby. (do alone or with friends/family)
A few of mine:
*leaves crunching under foot
*smell of garlic and onion sauteing in olive oil
*Ruby's LAUGH
*solve the world chats with a friend
*hiking, biking in the mountains
*Cheesy 80's rock
*Telluride Bluegrass Festival
*hosting dinners with Guillermo
*sunlight or moonlight cast on water
*smiles from a stranger
You get the idea.
Just keep going/listing ...
WARNING: authentic smiling and happy-juiced-up-on-life feelings may result!
Ahhhhhhhhhhh. (take the time)
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